3 Healthy Fertility-Friendly Holiday Dessert & Drink Recipes You Won’t Feel Guilty About
Food & Nutrition, Recipes Jillian Beck-Rogers Food & Nutrition, Recipes Jillian Beck-Rogers

3 Healthy Fertility-Friendly Holiday Dessert & Drink Recipes You Won’t Feel Guilty About

One thing guaranteed around the holiday season (besides the same Christmas jingles playing on the radio) is food. While it’s more than okay to indulge a little, too much sugar, carbs, and booze can lead to crashes, digestive upset, and guilt. That’s why I love giving classic indulgences a nutrient-dense twist.

These easy healthy dessert recipes aren’t just delicious, they’re packed with fertility-boosting nutrients like folate, vitamin E, magnesium, zinc, and omega-3s to support conception and a healthy pregnancy. From fudgy Chocolate Almond Butter Black Bean Brownies to Peanut Butter Banana Yogurt Bark and even a festive Pink Paloma Cloud mocktail, you can enjoy the holidays while still supporting your fertility goals.

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