As a Certified Health & Wellness Coach, my mission is to help busy professionals like you overcome comfort eating habits & have a healthier relationship with food & exercise so they can have the energy they need to take care of their families, work, & the other million things they have on their plate.

“I am honestly blown away by how much of an impact
these sessions have had on my life.”

— Anita, Designer & Business Owner


“This has been just what I needed over the last twelve weeks.”

— Sarah

“I finally feel like I have more control over my body and the choices I make for it.
I’m really proud of my body image changing and feeling good about how I look.”

— Jessica

Podcast Features

Give these a listen…

[SGC 34] Build Authentic Relationships to Organically Attract New Coaching Clients w/ Guest, Jillian Beck-Rogers
with Host, Melissa Brown

What You Need to Know About Comfort Eating to Create A Happy Healthy Relationship with Food w/ Guest, Jillian Beck-Rogers
with Host, Jenn Wojciechowicz

The Expert Edge: 5 Steps to Boost Your Consistency & Motivation With Movement w/ Guest, Jillian Beck-Rogers
with Host, Lucia Tiffany

Learn more about working together