Are the comfort food cravings constantly calling your name?

The first step to satisfying your hunger in a healthier way is looking at WHAT to eat so you have the energy you need to take care of your family & conquer your busy day feeling your best.

Start with this…

9 Healthy Snack
& Breakfast Ideas

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What’s inside…

Get my 9 favorite breakfast & snack recipes that are easy to prep ahead & give you energy throughout your busy day

Discover how to satisfy your comfort food cravings WITHOUT the guilt, shame, or depriving yourself of tasty food

Learn easy meal-prep tips to make healthy eating easier, even when you have little time to spare

Hey there!
I’m Jillian.

As a Certified Health & Wellness Coach my mission is to help busy professionals overcome comfort eating habits & have a healthier relationship with food & exercise so they have the energy they need to take care of their families, work, & the other million things they have on their plate.

Grab your 9 Healthy Snack
& Breakfast Ideas here >>>

You’ll also get my weekly email newsletter to motivate you on the journey to your healthiest & happiest self.

By submitting you are opting in to receive emails from Jillian Health & Wellness (including these recipes!). I won’t send you spam, but you can unsubscribe at any time.