Grab these recipes with unexpected healthy ingredients to satisfy & curb your cravings…

The Not-So-Guilty Comfort Food Cookbook 

$27 FREE with The Healthier Mom Bundle!

The Healthier Mom Bundle has ended, but I’d hate for you to leave empty handed! Grab my free 9 Healthy Snack & Breakfast Ideas here.

A woman with long brown hair smiling and holding a bowl of strawberries in one hand while looking at a strawberry on a stick in her other hand.
Cover of a cookbook titled "The Not-So-Guilty Comfort Food Cookbook" featuring recipes with healthy ingredients, with sample pages visible showing table of contents, savory, sweet, and chocolate cravings sections, and example recipes like peanut butter and black bean brownies.

What’s inside…

✔ Uncover 14 guilt-free recipes that will satisfy all your cravings — chocolate, sweets, savory, salty, crunchy, & even something to sip on for happy hour

✔ Discover unexpected ingredients that help curb cravings & satisfy your tastebuds…WITHOUT any guilt

✔ Learn how to decode the messages your body’s sending you when you’re tempted to reach for the chocolate & sweets (hint: it’s NOT that you “just need more self control”)

$27 FREE with The Healthier Mom Bundle!

A smiling woman with long, wavy reddish-brown hair, wearing a white sweater and pink earrings, standing against a beige brick wall.

Hey there!
I’m Jillian.

As a Certified Health & Wellness Coach I help women preparing for motherhood have a healthier relationship with food, movement, and stress so they can optimize their fertility and feel strong, healthy, and prepared for pregnancy and motherhood. 

I also specialize in helping women break the cycle of turning to food for comfort during the emotional ups and downs of fertility, pregnancy, and mom life. I help them improve their nutrition not just practically but emotionally too, because knowing broccoli is healthy doesn’t stop a late‑night pantry raid when the day’s been rough.

Grab The Not-So-Guilty Comfort Food Cookbook >>>

You’ll also get my weekly email newsletter to motivate you on the journey to healthier habits with food & exercise.

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Have a question? Email me at jillian@jillianhealthandwellness.com 

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