Lowering Inflammation for Fertility Checklist
Your go-to guide for nutrition & lifestyle shifts that help lower inflammation, support hormone balance, & create a healthier foundation for conception
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What’s inside…
✔ Sneaky everyday symptoms that may signal inflammation is affecting your fertility
✔ 10 simple food shifts that help calm inflammation and support fertility
✔ The overlooked lifestyle habits that can make a difference while trying to conceive
Hey there! I’m Jillian.
As a Fertility Nutrition & Wellness Coach, I help women who’ve been trying to get pregnant improve their fertility with the right nutrition and lifestyle habits so they can take back some control and increase their chances of a healthy pregnancy.
I bring both lived experience and science-based strategy to my coaching, blending emotional support with practical tools inside my signature food-first program, Fueling Your Fertility.
When I’m not working with clients, you’ll find me out and about in Los Angeles, probably rocking a crop top at my local climbing gym, or hanging out with my husband and adorable Cavapoo, Lulu.
Grab your Lowering Inflammation for Fertility Checklist here >>>
You’ll also receive my weekly newsletter with information on workshops, events, and other helpful resources to support you on your fertility journey, from preconception through postpartum.
By submitting you are opting in to receive emails from Jillian Health & Wellness (including this food + recipe guide!). We won’t send spam, unsubscribe at any time.
If you encounter any problems or have a question, please email me at jillian@jillianhealthandwellness.com